Dinner

Chicken curry with Swiss chard is for Dinner.

Chicken curry with Swiss chard takes 15 minutes to prepare.

Chicken curry with Swiss chard takes 15 minutes to cook.

Chicken curry with Swiss chard makes 5 servings.

The ingredients for Chicken curry with Swiss chard are:

16 oz Tyson boneless, skinless chicken breast
2 cup, chopped Swiss Chard
3 large (7-1/4" to 8-1/2" long) Carrots, raw
4 stalk, large (11"-12" long) Celery, raw
2 tbsp Soy Sauce
1 tsp Turmeric, ground
2 1tsp Olive Oil
1 tbsp Argo 100% Pure Corn Starch

Here is how you make Chicken curry with Swiss chard:

Cube chicken.Cut carrots and celery on a diagonal.Simmer the carrots in water until mostly soft.Remove from pan.Put oil in pan over a high heart.Add chicken and stir to brown on sides.Add all other ingredients except corn starch.Stir together and cook until soft.Add corn starch and stir until sauce thickens.Serve over rice or lentils.Top with toasted sesame seeds.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KATERUSSELL010.

The nutritional information for Chicken curry with Swiss chard is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 154.8

• Total Fat: 4.0 g
• Cholesterol: 52.0 mg
• Sodium: 704.5 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.7 g
• Protein: 21.0 g