Dinner

Coconut curry chicken, veggies, and coucous in foil pouches is for Dinner.

Coconut curry chicken, veggies, and coucous in foil pouches takes 18 minutes to prepare.

Coconut curry chicken, veggies, and coucous in foil pouches takes 22 minutes to cook.

Coconut curry chicken, veggies, and coucous in foil pouches makes 2 servings.

The ingredients for Coconut curry chicken, veggies, and coucous in foil pouches are:

1.5 tsp red curry paste
1/4 c coconut milk
1/4 chicken broth
2 cloves garlic, minced
1/2 c whole grain couscous
1 red bell pepper, sliced
4 stalks celery, sliced
1 c petite carrots
4 green onions, sliced
2 6oz chicken breast cutlets

Here is how you make Coconut curry chicken, veggies, and coucous in foil pouches:

Preheat oven to 400.Take 2 16x12 in. sheets of foil and fold them into quarters to find the center, unfold and place on a sheet pan. In a small bowl mix coconut milk, broth, garlic and red curry paste.Place couscous in center of one half of each foil piece. Place veggies on top. Spoon 3-4 spoonfuls of curry sauce on top of veggies. Place chicken ontop of veggies, spoon 1 spoonful of sauce ontop of chicken. Fold foil over ingriedients and starting at one corner and working in a half moon shape to the other fold foil tightly around ingreindients. Bake pouches at 400 for 22 min. Place on plates and let rest 5 min. Open and enjoy, or garnish with fresh cilantro and juice from a lime wedge. Number of Servings: 2Recipe submitted by SparkPeople user CARE211.

The nutritional information for Coconut curry chicken, veggies, and coucous in foil pouches is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 384.1

• Total Fat: 8.0 g
• Cholesterol: 49.3 mg
• Sodium: 543.1 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 7.6 g
• Protein: 28.5 g