Dinner

Curry chicken - Jamerican is for Dinner.

Curry chicken - Jamerican takes 10 minutes to prepare.

Curry chicken - Jamerican takes 60 minutes to cook.

Curry chicken - Jamerican makes 8 servings.

The ingredients for Curry chicken - Jamerican are:

8 chicken thighs
2 c. chopped onion
2 servings frozen pepper strips
1 can Rotel Tomatoes with Chiles
2 c. mushrooms
8 Yukon Gold potatoes -- large, rough dice.
1 10 oz. pkg. frozen chopped spinach
4 T. curry powder (I use the Jamaican kind in the tall jar)
8 tsp. chopped garlic
4 tsp. Worcestershire sauce
4 T. soy sauce
1 c. Marsala cooking wine

Here is how you make Curry chicken - Jamerican:

Brown the chicken in a non-stick pan. Remove.Saute onions, garlic, peppers together.Return chicken to the pan.Add mushrooms, potatoes and spinach.Sprinkle with curry powder, Worcestershire sauce and soy sauce. Add cooking wine.Turn heat to medium and simmer for an hour, stirring occasionally, pushing the potato pieces back into the sauce.Ready when potatoes are tender and meat ready to fall off the bone. Makes 8 1-thigh and accompanying veg. servingsNumber of Servings: 8Recipe submitted by SparkPeople user DCLIONESS.

The nutritional information for Curry chicken - Jamerican is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 368.7

• Total Fat: 10.6 g
• Cholesterol: 57.0 mg
• Sodium: 776.0 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 4.9 g
• Protein: 21.5 g