The recipe Low Carb Chicken Black Olive and Onion Curry

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Low Carb Chicken Black Olive and Onion Curry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Low Carb Chicken Black Olive and Onion Curry!

Low Carb Chicken Black Olive and Onion Curry

Low Carb Chicken Black Olive and Onion Curry Recipe
Low Carb Chicken Black Olive and Onion Curry

Serve as is for low carb or with rice. A rich and tasty curry dish!

What Course Is Low Carb Chicken Black Olive and Onion Curry?

Low Carb Chicken Black Olive and Onion Curry is for Dinner.


How Long Does Low Carb Chicken Black Olive and Onion Curry Recipe Take To Prepare?

Low Carb Chicken Black Olive and Onion Curry takes several minutes to prepare.


How Long Does Low Carb Chicken Black Olive and Onion Curry Recipe Take To Cook?

Low Carb Chicken Black Olive and Onion Curry takes several minutes to cook.


How Many Servings Does Low Carb Chicken Black Olive and Onion Curry Recipe Make?

Low Carb Chicken Black Olive and Onion Curry makes 4 servings.


What Are The Ingredients For Low Carb Chicken Black Olive and Onion Curry Recipe?

The ingredients for Low Carb Chicken Black Olive and Onion Curry are:

3 tbsp butter
2 small onions, peeled and thinly sliced
2 tbsp curry powder
2 large whole chicken breasts, deboned skined, cleaned and cut into large pieces
2 cups heated chicken stock
1 tbsp cornstarch
2 tbsp cold water
1/4 cup heavy cream (35%cooking cream)
salt and pepper
black olives


How Do I Make Low Carb Chicken Black Olive and Onion Curry?

Here is how you make Low Carb Chicken Black Olive and Onion Curry:

1) Heat butter in large frying pan. When hot add onions; cook 5-6 mins over medium heat. Stir occasionally.2) Mix in curry powder; cook 3-4 mins over low heat.3) Add chicken pcs, stir and season well (salt&pepper). Cook 2-3 mins over medium heat.4) Pour in chicken stock and bring to boil. Reduce heat to medium-low and cook 9-10 mins.5) Mix cornstarch with water. Stir into sauce. Cook 1 min.6) Add cream and bring to boil; cook 2-3 mins and season again to taste. Add sliced black olives and serve.Serves 4.1 serving: 444 cals., 7 g carbs, 20 g fat, .3 g fiber, 59 g protein. Number of Servings: 4Recipe submitted by SparkPeople user MIMISPARK.


What's The Nutritional Info For Low Carb Chicken Black Olive and Onion Curry?

The nutritional information for Low Carb Chicken Black Olive and Onion Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 76.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

What Dietary Needs Does Low Carb Chicken Black Olive and Onion Curry Meet?

The dietary needs meet for Low Carb Chicken Black Olive and Onion Curry is Low Carb


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