Dinner

Trader Joe's Curry Chicken w/ carrots and onions is for Dinner.

Trader Joe's Curry Chicken w/ carrots and onions takes 5 minutes to prepare.

Trader Joe's Curry Chicken w/ carrots and onions takes 20 minutes to cook.

Trader Joe's Curry Chicken w/ carrots and onions makes 4 servings.

The ingredients for Trader Joe's Curry Chicken w/ carrots and onions are:

1 package (~1 lb.) TJ's Curry Chicken Tenders
1 package (~1 lb.) TJ's frozen rustic carrots
1 small onion, diced
1 tsp. garam masala
1-2 tblsp. of peanut oil

Here is how you make Trader Joe's Curry Chicken w/ carrots and onions:

In a skillet, heat the peanut oil over medium heat, then add the onions and sautee until translucent. Add the rustic carrots and heat until fragrant, then add the garam masala and mix well.Add the Trader Joe's curry chicken and sauce from the package and put a lid on the skillet. Increase heat to high for 10-12 minutes, then check to make sure the chicken is cooked through. Break the chicken up with a spatula and mix well. Serve over lentils or rice.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BZARCHER.

The nutritional information for Trader Joe's Curry Chicken w/ carrots and onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.5

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 68.3 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.6 g
• Protein: 27.4 g

Trader Joe's Curry Chicken w/ carrots and onions is Indian cuisine.