Dinner

Farmers Chicken Dinner is for Dinner.

Farmers Chicken Dinner takes 15 minutes to prepare.

Farmers Chicken Dinner takes 28 minutes to cook.

Farmers Chicken Dinner makes 4 servings.

The ingredients for Farmers Chicken Dinner are:

1/4 cup flour
1/2 tsp pepper
4 small boneless skinless chicken breasts
1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
2 cups, baby carrots
1 onion, cut into wedges
1 can low sodium chicken broth
1 cup rice (brown or basmati)
1/4 cup Philadelphia Light Cream Cheese Spread
2 chopped tbsp fresh parsley

Here is how you make Farmers Chicken Dinner:

Heat dressing in large non-stick skillet on medium heat. Add chicken, meat-side down; cook 5 to 6 min. or until golden brown. Turn chicken. Add carrots, onions and 1 cup broth; cover. simmer on medium-low heat 20 min. or until carrots are tender and chicken is done. meanwhile, cook rice as directed on package, omitting salt.Spoon rice onto platter. Use slotted spoon to remove chicken and vegetables from skillet. reserving liquid in skillet. Place chicken and vegetables over rice, cover to keep warm.Add cream cheese spread and remaining broth to skillet; cook and stir on high heat 2 to 3 min. or until cream cheese is melted and sauce is well blended. Simmer on medium-low heat 3 to 5 min. or until sauce is slightly thickened, stirring occasionally. Spoon over chicken and vegetables; sprinkle with parsley.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPARKY_VRC.

The nutritional information for Farmers Chicken Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 522.8

• Total Fat: 11.6 g
• Cholesterol: 156.4 mg
• Sodium: 506.3 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 3.4 g
• Protein: 58.7 g