Dinner

Ground Chicken Skillet Dinner is for Dinner.

Ground Chicken Skillet Dinner takes 5 minutes to prepare.

Ground Chicken Skillet Dinner takes 25 minutes to cook.

Ground Chicken Skillet Dinner makes 4 servings.

The ingredients for Ground Chicken Skillet Dinner are:

3/4 pound lean ground chicken
1 medium onion, peeled and chopped
3 tomatoes, seeded and chopped
3 tbls. tomato paste
1 tsp. dried basil
1 tsp. dried oregano
1 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. black pepper
2 medium zucchini, sliced

Here is how you make Ground Chicken Skillet Dinner:

1. Spray nonstick cooking spary in a large skillet.2. Brown the chicken and onion over medium heat until the chicken is cooked through and onion is soft.3. Add tomatoes, tomato paste, and seasonings. Simmer over medium heat for 10 minutes.4. Add zucchini and cook for 5 minutes. Makes 4, 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user KIMDAWLAR.

The nutritional information for Ground Chicken Skillet Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.5

• Total Fat: 4.2 g
• Cholesterol: 67.5 mg
• Sodium: 455.5 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 4.7 g
• Protein: 19.7 g