Dinner

Herbed Chicken (TV dinner option) is for Dinner.

Herbed Chicken (TV dinner option) takes several minutes to prepare.

Herbed Chicken (TV dinner option) takes several minutes to cook.

Herbed Chicken (TV dinner option) makes 6 servings.

The ingredients for Herbed Chicken (TV dinner option) are:

1 1/4 lb chicken breast, boneless, skinless
2 lb potatoes
2 1-lb packages frozen mixed vegetables
1 can cream of mushroom soup
1/4 cup olive oil
1 tsp ground black pepper
Mrs. Dash

Here is how you make Herbed Chicken (TV dinner option):

Cut potatoes into bite sized chunks. In a small bowl mix together ? cup olive oil, 1 tsp pepper, and 1 to 2 tsp Mrs Dash.Place potatoes in bottom of roasting pan, and pour oil/herb mixture over them. Stir to coat evenly. Roast in oven until potatoes are tender, about 45 minutes.Cut 1 ? lb chicken into 6 equal pieces. Spray a large skillet with non stick spray or add 1 Tbsp of olive or canola oil. Brown chicken. Add 1 can of cream of chicken soup, and 1 to 2 tsp Mrs Dash. Add lid and cook over medium low heat and allow to cool slightly.When potatoes are tender you can brown the slightly under the broiler if you like. Remove from oven and allow to cool slightly(At this point you can serve as is or you can freeze. I divide into 6 containers along with a large helping of frozen veggies. When frozen you take them out and microwave for about 6 minutes.)Number of Servings: 6Recipe submitted by SparkPeople user JENNIDANGEROUS.

The nutritional information for Herbed Chicken (TV dinner option) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 469.3

• Total Fat: 3.1 g
• Cholesterol: 46.2 mg
• Sodium: 587.1 mg
• Total Carbs: 82.7 g
• Dietary Fiber: 13.6 g
• Protein: 32.0 g

The dietary needs meet for Herbed Chicken (TV dinner option) is Low Fat