Dinner

Kraft Foil-Pack Chicken and Artichoke Dinner is for Dinner.

Kraft Foil-Pack Chicken and Artichoke Dinner takes 10 minutes to prepare.

Kraft Foil-Pack Chicken and Artichoke Dinner takes 50 minutes to cook.

Kraft Foil-Pack Chicken and Artichoke Dinner makes 6 servings.

The ingredients for Kraft Foil-Pack Chicken and Artichoke Dinner are:

3 cups Instant brown rice uncooked
3 cups warm Water
6 small boneless skinless chicken breast Halves (1 1/2 pound total weight)
13 3/4 oz artichoke hearts (nutrition calculation uses those marinated in oil, but you can use canned)
2 cups chopped tomatoes
1/2 cup Kraft Zesty Italian Dressing
1/4 cup pesto

Here is how you make Kraft Foil-Pack Chicken and Artichoke Dinner:

Perheat oven to 400. Prepare 6 foil packs for baking. Mix rice and water and spoon evenly into the foil packs. Top each with 1/2 chicken breast. Cover evenly with the artichokes and tomatoes and drizzle with the combined driessing and pesto.Close foil packets leaving room for air to circulate.Bake 30-35 min or until chicken is cooked through. Reomove packets from oven and let stand 5 min.Makes six servings.Number of Servings: 6Recipe submitted by SparkPeople user OLIVERSMOM2.

The nutritional information for Kraft Foil-Pack Chicken and Artichoke Dinner is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 376.9

• Total Fat: 15.1 g
• Cholesterol: 71.8 mg
• Sodium: 668.1 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 2.1 g
• Protein: 31.0 g