Dinner

Med Chicken Dinner is for Dinner.

Med Chicken Dinner takes 10 minutes to prepare.

Med Chicken Dinner takes 20 minutes to cook.

Med Chicken Dinner makes 4 servings.

The ingredients for Med Chicken Dinner are:

Couscous
boneless, skinless chicken breast
Athenos Reduced Fat Feta Cheese
1 lb. fresh asparagus
Sun Dried Tomatoes
freshly ground black pepper
fresh lemon juice
red wine vinegar
oregano
garlic

Here is how you make Med Chicken Dinner:

Marinate the chicken in the following for a few hours before grilling - mix together and marinate in the fridge:1 lb. boneless, skinless chicken breast 1/4 c. EVOO2 tbsp. red wine vinegar1-1/2 tbsp. fresh lemon juice1-2 cloves garlic, pressed1/4 tsp. oregano1/4 tsp. freshly ground black pepper1 c. uncooked couscous, prepared as directed1/4 c. sun-dried tomatoes, chopped1 lb. asparagusEVOO for grilling asparagus1/2 c. feta cheese, crumbled (I used Athenos Reduced Fat)Prepare the couscous as directed (I skipped the butter and salt). Add the sun-dried tomatoes. Grill chicken and asparagus. Let chicken rest a few minutes, then slice up the chicken and asparagus. Stir to combine, then once it's heated through, sprinkle in feta cheese, and serve.

The nutritional information for Med Chicken Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.0

• Total Fat: 6.4 g
• Cholesterol: 107.7 mg
• Sodium: 388.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 3.3 g
• Protein: 50.6 g