Dinner

Fast Chicken-N-Dumplings is for Dinner.

Fast Chicken-N-Dumplings takes 10 minutes to prepare.

Fast Chicken-N-Dumplings takes 25 minutes to cook.

Fast Chicken-N-Dumplings makes 5 servings.

The ingredients for Fast Chicken-N-Dumplings are:

1.5 lbs uncooked chicken breast cut in bite size pieces
2 tbsp butter
1 potato
2 carrots
1 onion
1 cup peas
1 bay leaf
1 tsp poultry seasoning
1 tbsp pepper (OR TO TASTE IF YOU DON"T LIKE PEPPER)
2 tbsp flour
1 cup heart smart bisquick
1/3-1/2 c. lukewarm water
2 sprigs parsley
1 quart chicken broth or stock (I use sodium free)

Here is how you make Fast Chicken-N-Dumplings:

Heat large pot over medium add butter, veggies all cut into similar size pieces (leave potato skin ON!) and bay leaf and cook 5 min. stirring. Add salt,pepper, poultry seasoning and flour cook 2 more minutes. Add broth and bring to boil. Add chicken and stir. Put bisquick in a bowl add chopped parsley and water - enough for it to be a little sticky. Add peas to the pot and stir. Drop dumplings into pot spacing apart. Cover pot and cook on med-low 8-10 minutes Remove cover stir to thicken a bit., then serve!5 servings.Number of Servings: 5Recipe submitted by SparkPeople user HHUSTON.

The nutritional information for Fast Chicken-N-Dumplings is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 401.2

• Total Fat: 8.2 g
• Cholesterol: 91.1 mg
• Sodium: 363.0 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 5.0 g
• Protein: 37.5 g