Dinner

Modified chicken and dumplings is for Dinner.

Modified chicken and dumplings takes 20 minutes to prepare.

Modified chicken and dumplings takes 20 minutes to cook.

Modified chicken and dumplings makes 4 servings.

The ingredients for Modified chicken and dumplings are:

1/2 onion, diced
1 stalk celery, diced
3/4 lb chicken breast, cooked and shredded
1 can (10 oz) condensed cream of chicken soup
1 cup milk, 1%
1/2 tsp basil
1/4 tsp marjoram
1/4 tsp pepper
1 bay leaf
1 cup frozen vegetables (corn, carrot and peas)

Dumplings:
3/4 cup bread flour
1/4 wheat bran
2 tsp baking powder
1/4 tsp oregano
1/4 milk, 1%
1 Tbsp canola oil
1 egg

Here is how you make Modified chicken and dumplings:

In a large non stick skillet, saute onion and celery until translucent. Add chicken, soup and milk. Stir until well blended. Add seasonings. Bring to a gentle boil. Add frozen veggies. Return to simmer, cover, and set aside to prep dumplingsIn a medium bowl combine flour, wheat bran, baking powder and oregano. In a small bowl whisk together egg, milk and oil. Slowly pour the liquid into the flour mixture, stirring until well combined. Drop batter onto hot chicken mixture (making about 8 small dumplings). Cover and simmer for about 12 minutes, or until toothpick inserted into dumpling comes out clean.Serve hot Make 4 servings (2 dumplings each)Number of Servings: 4Recipe submitted by SparkPeople user SFROMM042.

The nutritional information for Modified chicken and dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 331.0

• Total Fat: 8.7 g
• Cholesterol: 81.5 mg
• Sodium: 934.8 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 5.1 g
• Protein: 18.5 g