Dinner

Creamed Chicken - Delicious and Easy is for Dinner.

Creamed Chicken - Delicious and Easy takes 5 minutes to prepare.

Creamed Chicken - Delicious and Easy takes 15 minutes to cook.

Creamed Chicken - Delicious and Easy makes 5 servings.

The ingredients for Creamed Chicken - Delicious and Easy are:

5 cups low sodium non fat chicken broth, divided (College Inn is good)
3 medium sized carrots, peeled and chopped small
1/2 can of Campbells Healthy Request Cream of Chicken soup
8 oz diced cooked chicken
2 T corn starch
pepper to taste
dash of thyme

Here is how you make Creamed Chicken - Delicious and Easy:

In a large saucepan heat 4 cups of the broth to a boil. Add carrots and simmer until carrots are tender. Add 1/2 can of soup and mix until combined. Add chicken, pepper, & thyme. While this is simmering combine the corn starch and last cup of broth in a small bowl. Pour this into pan and stir quickly. Let this come to a gentle boil. This serves 5 - 3/4 cup servings.Very versatile - add peas, broccoli or any other favorite vegetable. Serve this over rice, biscuits, toast or mashed potatoes. Number of Servings: 5Recipe submitted by SparkPeople user 7777BEV.

The nutritional information for Creamed Chicken - Delicious and Easy is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 102.6

• Total Fat: 1.3 g
• Cholesterol: 27.5 mg
• Sodium: 620.0 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.3 g
• Protein: 12.3 g

The dietary needs meet for Creamed Chicken - Delicious and Easy is Low Fat