Dinner

Easy and Fast chicken Parmesan is for Dinner.

Easy and Fast chicken Parmesan takes 10 minutes to prepare.

Easy and Fast chicken Parmesan takes 30 minutes to cook.

Easy and Fast chicken Parmesan makes 1 servings.

The ingredients for Easy and Fast chicken Parmesan are:

1 chicken breast b/s cut in half length way. to make 2 chicken fillets
1 slice whole grain wheat bread (or wheat bread crumbs)
1 cup whole grain spaghetti noodles
hunts spaghetti sauce original
kraft fat free singles SWISS

Here is how you make Easy and Fast chicken Parmesan:

dry bread either by toasting it or letting it set out. place in food processor to make bread crumbs. coat chicken with bread crumbs. spray pan with none stick cookin spray (0calories) have noodles boiling in a pot while u are doing the chicken. place each breaded chicken in pan and cook on each side for about 5 min. until no more pink is left. add noodles to plate top with spagetti sauce breaded cooked chicken add one fat free swiss single on top of the chicken and enjoy!!!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DELEONSTACI10.

The nutritional information for Easy and Fast chicken Parmesan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 398.9

• Total Fat: 2.7 g
• Cholesterol: 71.8 mg
• Sodium: 991.0 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 10.1 g
• Protein: 40.8 g

Easy and Fast chicken Parmesan is Italian cuisine.

The dietary needs meet for Easy and Fast chicken Parmesan is Low Fat