Dinner

Easy low carb chinese style pepper chicken is for Dinner.

Easy low carb chinese style pepper chicken takes 5 minutes to prepare.

Easy low carb chinese style pepper chicken takes 15 minutes to cook.

Easy low carb chinese style pepper chicken makes 2 servings.

The ingredients for Easy low carb chinese style pepper chicken are:

3.0 tbsp Butter, unsalted
10.0 ounces Chicken Breast (cooked), no skin, roasted
2.0 tsp Garlic
1.0 tbsp chopped Onions, raw
0.5 pepper Jalapeno Peppers
2.0 tbsp Soy sauce (tamari)
2.0 tbsp Cilantro, raw
1.0 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup

Here is how you make Easy low carb chinese style pepper chicken:

Microwave the frozen pepper onion blend for 2 minutes. Heat butter in a pan on medium high, when it starts to brown, add the pepper onion blend. Saute for a couple more minutes while dicing the jalape?o half finely. Add that and the garlic to the oil. Let it cook while chopping up the chicken into 1 inch cubes. Add the chicken and allow to brown. Add the tamari. Add green onion and cilantro. Saute a couple more minutes. Serve on top if your fav steamed or nuked veggie. I do either cauliflower or broccoli. Serving Size: 2 cups or soNumber of Servings: 2.0Recipe submitted by SparkPeople user SSMITH762.

The nutritional information for Easy low carb chinese style pepper chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 354.7

• Total Fat: 21.1 g
• Cholesterol: 134.4 mg
• Sodium: 1,089.3 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.9 g
• Protein: 34.5 g

Easy low carb chinese style pepper chicken is Asian cuisine.

The dietary needs meet for Easy low carb chinese style pepper chicken is Low Carb