Dinner

Easy Spiced Chicken is for Dinner.

Easy Spiced Chicken takes 15 minutes to prepare.

Easy Spiced Chicken takes 20 minutes to cook.

Easy Spiced Chicken makes 2 servings.

The ingredients for Easy Spiced Chicken are:

2 Chicken - Boneless & Skinless Breast (8 ounces)
cumin ground .5 tsp
0.25 tsp Allspice, ground
1 dash Salt
1 dash Pepper, black
1 tbsp Olive Oil

Here is how you make Easy Spiced Chicken:

1. Pound chicken to 1/2-inch thickness.2. Combine cumin, allspice, salt, and pepper. Sprinkle over both sides of chicken.3. Heat olive oil in a non-stick skillet over medium heat. Cook chicken 4 minutes on each side until done. 4. Drizzle a bit more olive oil over the chicken.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOSINGITBECKY.

The nutritional information for Easy Spiced Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.3

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 77.5 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 27.0 g