The recipe Southwest Chicken Egg Roll Filling

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Southwest Chicken Egg Roll Filling recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Southwest Chicken Egg Roll Filling!

Southwest Chicken Egg Roll Filling

Southwest Chicken Egg Roll Filling Recipe
Southwest Chicken Egg Roll Filling

What Course Is Southwest Chicken Egg Roll Filling?

Southwest Chicken Egg Roll Filling is for Dinner.


How Long Does Southwest Chicken Egg Roll Filling Recipe Take To Prepare?

Southwest Chicken Egg Roll Filling takes 15 minutes to prepare.


How Long Does Southwest Chicken Egg Roll Filling Recipe Take To Cook?

Southwest Chicken Egg Roll Filling takes 15 minutes to cook.


How Many Servings Does Southwest Chicken Egg Roll Filling Recipe Make?

Southwest Chicken Egg Roll Filling makes 8 servings.


What Are The Ingredients For Southwest Chicken Egg Roll Filling Recipe?

The ingredients for Southwest Chicken Egg Roll Filling are:

3 chicken legs, cooked, skin removed and chopped
1/4 cup corn
1/4 cup black beans
2 jalapenos chopped
1/2 cup reduced fat cheddar jack cheese
1/4 tsp cumin
1/4 tsp paprika
1/4 tsp cayenne
1/4 tsp garlic powder
1/4 tsp salt
1/2 tsp chili powder


How Do I Make Southwest Chicken Egg Roll Filling?

Here is how you make Southwest Chicken Egg Roll Filling:

Combine all ingredients and fill your favorite egg roll wrappers. Spray with olive oil and bake at 450 degrees for 10 - 15 minutes or until desired doneness.Serving Size: Makes approximately 8 egg rolls.Number of Servings: 8Recipe submitted by SparkPeople user SANDIBTNT.


What's The Nutritional Info For Southwest Chicken Egg Roll Filling?

The nutritional information for Southwest Chicken Egg Roll Filling is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 3.8 g
  • Cholesterol: 45.6 mg
  • Sodium: 186.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.4 g

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