Dinner

Chicken Eggplant Renverse is for Dinner.

Chicken Eggplant Renverse takes 15 minutes to prepare.

Chicken Eggplant Renverse takes 25 minutes to cook.

Chicken Eggplant Renverse makes 6 servings.

The ingredients for Chicken Eggplant Renverse are:

Olive oil, 1 eggplant, 2 tomatoes, 1 onion, 1 roasted chicken breast no skin, 2 cups of rice, 4 cups of water.

Here is how you make Chicken Eggplant Renverse:

Cut onion and tomatoes into thick round slices, cut eggplant into half circles or cubes, shred roasted chicken breast into bite size pieces.In the oven: Drizzle eggplant slices with 1 spoon of olive oil (or spray) and salt and pepper to taste - bake at 450 for 10 minutes.In the pot: 2 spoons of olive oil, add onion and brown on first side, turn over then add tomatoes on top right away.Number of Servings: 6Recipe submitted by SparkPeople user RED_SCORPION.

The nutritional information for Chicken Eggplant Renverse is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.0

• Total Fat: 7.3 g
• Cholesterol: 12.6 mg
• Sodium: 388.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 2.8 g
• Protein: 8.7 g

The dietary needs meet for Chicken Eggplant Renverse is Low Fat