The recipe Chicken Enchilada Paillard, Low Carb
Chicken Enchilada Paillard, Low Carb recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Chicken Enchilada Paillard, Low Carb!
Chicken Enchilada Paillard, Low Carb
- What Course Is Chicken Enchilada Paillard, Low Carb?
- How Long Does Chicken Enchilada Paillard, Low Carb Recipe Take To Prepare?
- How Long Does Chicken Enchilada Paillard, Low Carb Recipe Take To Cook?
- How Many Servings Does Chicken Enchilada Paillard, Low Carb Recipe Make?
- What Are The Ingredients For Chicken Enchilada Paillard, Low Carb Recipe?
- How Do I Make Chicken Enchilada Paillard, Low Carb?
- What's The Nutritional Info For Chicken Enchilada Paillard, Low Carb?
- What Type Of Cuisine Is Chicken Enchilada Paillard, Low Carb?
- What Dietary Needs Does Chicken Enchilada Paillard, Low Carb Meet?
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Paillard is a method of cooking that pounds the meat flat, which tenderizes it and speeds cooking time. This chicken is sliced in half, and then pounded with a heavy object until thin. http://www.youtube.com/user/bowulf#p/search/0/EZ5JvNbe4ho What Course Is Chicken Enchilada Paillard, Low Carb?Chicken Enchilada Paillard, Low Carb is for Dinner. How Long Does Chicken Enchilada Paillard, Low Carb Recipe Take To Prepare?Chicken Enchilada Paillard, Low Carb takes 15 minutes to prepare. How Long Does Chicken Enchilada Paillard, Low Carb Recipe Take To Cook?Chicken Enchilada Paillard, Low Carb takes 20 minutes to cook. How Many Servings Does Chicken Enchilada Paillard, Low Carb Recipe Make?Chicken Enchilada Paillard, Low Carb makes 4 servings. What Are The Ingredients For Chicken Enchilada Paillard, Low Carb Recipe?The ingredients for Chicken Enchilada Paillard, Low Carb are: 1 Medium Onion2 Sweet Bell Peppers 2 Large chicken breasts 2 tsp coconut oil 1 clove of garlic 1/2 can of enchilada sauce (10oz can) 3 oz cream cheese 3 oz shredded cheddar cheese 2 oz shredded cheddar cheese How Do I Make Chicken Enchilada Paillard, Low Carb?Here is how you make Chicken Enchilada Paillard, Low Carb: 1. Slice and Chop 1 Medium Onion and 2 Sweet Bell Peppers2. Slice 2 or 3 large chicken breasts in half.3. Take the half and place in a plastic bag. Pound the chicken until 1/4" to 1/3" even thickness.4. Saute the chicken 1-2 minutes over medium-high heat on each side. 5. Place on clove of garlic, one half can of enchilada sauce, 3 oz of cream cheese, and 3-4 oz of shredded cheddar cheese in pan. Cook until the cheese melts.6. Preheat over to 425. Place chicken, sauce, and onion/pepper mixture in 13x9 baking pan. Top with another 1-2 oz of shredded cheese.7. Bake for 15-20 minutes until cheese is browned on top.Serving Size:?Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DARLYNG.What's The Nutritional Info For Chicken Enchilada Paillard, Low Carb?The nutritional information for Chicken Enchilada Paillard, Low Carb is:
What Type Of Cuisine Is Chicken Enchilada Paillard, Low Carb?Chicken Enchilada Paillard, Low Carb is Mexican cuisine. What Dietary Needs Does Chicken Enchilada Paillard, Low Carb Meet?The dietary needs meet for Chicken Enchilada Paillard, Low Carb is Low Carb |
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