Dinner

kasey's chicken enchilada is for Dinner.

kasey's chicken enchilada takes 10 minutes to prepare.

kasey's chicken enchilada takes 20 minutes to cook.

kasey's chicken enchilada makes 7 servings.

The ingredients for kasey's chicken enchilada are:

2 Whole skinless Chicken Breasts
1 small Onion, Chopped
4 cloves of Garlic, minced
The juice of one Lime
1 can of Ortega Enchilada sauce
2 oz. of Mozzarella Cheese, part skim, shredded
1/2 cup of brown rice cooked
7 La Abuela Ready-to-cook Tortillas

Here is how you make kasey's chicken enchilada:

Spray 10inch skillet with cooking spray and saute' chicken until done. Shred chicken and return to skillet. Add chopped garlic, onion, lime juice, cooked rice and half of the can of enchilada sauce. Simmer for 10 minutes until onions are soft. While Chicken mixture is simmering, heat griddle or non-stick pan and brown Tortilla shells on both sides. Divide Chicken filling into seven even portions, and fill each tortilla with a portion and roll up. Place Enchilada on plate and spoon remaining enchilada sauce over top, approx. 1 Tbls each. Divide shredded cheese evenly and sprinkle on top of enchiladas. Serve and enjoy. My family enjoys a serving of mexican rice with these enchiladas or chips and salsaNumber of Servings: 7Recipe submitted by SparkPeople user LINEMAN2.

The nutritional information for kasey's chicken enchilada is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 228.3

• Total Fat: 5.6 g
• Cholesterol: 45.8 mg
• Sodium: 266.7 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 1.9 g
• Protein: 20.7 g

kasey's chicken enchilada is Mexican cuisine.