Dinner

Keto Chicken Enchilada Bowl is for Dinner.

Keto Chicken Enchilada Bowl takes 20 minutes to prepare.

Keto Chicken Enchilada Bowl takes 40 minutes to cook.

Keto Chicken Enchilada Bowl makes 2 servings.

The ingredients for Keto Chicken Enchilada Bowl are:

2tbsp chopped red pepper
1 tbsp chopped Onions
1.5 tbsp Butter, salted
1.5 cup crumbled cauliflower
0.5 cup Sour Cream
0.5 tbsp Cumin (ground)
0.5 tbsp Garlic powder
9 oz Chicken - Meijer Premium Chunk White Chicken (canned)
0.5 cup Enchilada sauce Old El Paso mild
0.5 cup Cheese ~ Shredded Mexican Four Cheese

Here is how you make Keto Chicken Enchilada Bowl:

saute peppers and onions in 0.5 tbsp butter until translucentadd remaining butter and cauliflower and turn to low heatcover pan for 2-3 min, stir, then cover the pan again. Repeat until cauliflower is beginning to soften, salt to tasteline bottom of small casserole dish with cauliflowermix enchilada sauce, sour cream, cumin, and garlic powdersalt the chicken then add to sauce mixturepower chicken and sauce over cauliflowersprinkle with cheese to covercover with foil and bake on 350 degrees for 30 minremove foil and bake an additional 5-10 minutes (until cheese begins to brown)Serving Size: Half a panNumber of Servings: 2Recipe submitted by SparkPeople user STALEDEMON.

The nutritional information for Keto Chicken Enchilada Bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 506.8

• Total Fat: 32.7 g
• Cholesterol: 134.8 mg
• Sodium: 756.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.1 g
• Protein: 40.4 g

The dietary needs meet for Keto Chicken Enchilada Bowl is Low Carb