Dinner

EZ Chicken Enchiladas is for Dinner.

EZ Chicken Enchiladas takes 25 minutes to prepare.

EZ Chicken Enchiladas takes 25 minutes to cook.

EZ Chicken Enchiladas makes 8 servings.

The ingredients for EZ Chicken Enchiladas are:

2 Chicken breast
1 can Cream Of Chicken soup (98% fat free)
1 can Enchilada Sauce
1 4 oz can whole green chilies
1 tbs butter
1 tsp chili powder
8 flour tortillas (98% fat free)
1 cup of Shredded Cheese

Here is how you make EZ Chicken Enchiladas:

Lightly oil a small fry pan that has a lik that fits. Season both sides of your patted dry boneless skinless chicken breast with salt and pepper.Cook chicken in fry pan at medium heat till you hear chicken begin to sizzle. Put lid on pan and turn heat down to simmer, should take about 20 minutes, Doing it low and slow like this keeps it from drying out.After chicken is cooked, cut into cubed pieces or shred it, your choice.In a small bow., mix the soup and enchilada sauce, set aside.Melt butter in a medium saucepan over medium heat. Add onion & chili powder. Saute until tender. Stir in the chicken, chili peppers and 1/4 cup of the soup/sauce mix. Cook & stir until heated through.Spread 1/2 of the remainder soup/sauce mix onto bottom of your casserole/baking dish. Spoon about 1/4 cup of the chicken mix down the center of each tortilla. Roll up tortilla & place seam side down in the baking dish. Spoon on remaining soup/sauce mix. Top with shredded cheese.Bake for 25 minutes or until bubbly & lightly browned. Let set on counter for 5 minutes. Serve with sour cream (light)Number of Servings: 8Recipe submitted by SparkPeople user LINDAELAINE3.

The nutritional information for EZ Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.7

• Total Fat: 9.3 g
• Cholesterol: 29.1 mg
• Sodium: 872.9 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 11.9 g
• Protein: 12.9 g