Dinner

Malisa's Non-Traditional Spicey Chicken Enchiladas is for Dinner.

Malisa's Non-Traditional Spicey Chicken Enchiladas takes 20 minutes to prepare.

Malisa's Non-Traditional Spicey Chicken Enchiladas takes 30 minutes to cook.

Malisa's Non-Traditional Spicey Chicken Enchiladas makes 6 servings.

The ingredients for Malisa's Non-Traditional Spicey Chicken Enchiladas are:

You will need:
non stick cooking spray
4oz can diced jalepenos
2 boneless skinless chicken breast
1 brick FAT Free Cream cheese
2.5 cups mozzarella cheese (part skim)
1 can cream of chicken soup (reduced sodium/fat)
4 tbsp taco seasoning
1 cup red pepper (diced)
1 cup yellow pepper (diced)
1 cup sliced onion ( yellow or white)
skim milk
1 package (12) 8 inch round whole wheat tortillas
**** Leave the chicken out for a great vegitarian meal)

Here is how you make Malisa's Non-Traditional Spicey Chicken Enchiladas:

**For a quicker easier recipe use the following:1 large package of frozen stir-fry vegies2 large cans of chicken breast meat (it can be found next to tuna fish)-----------------------------------------------------------------------MAKES 12 ENCHILADAS (2 per serving)Cut chicken breast into aprox. 1/2 inch squares and fry in large skillet using non-stick cooking spray. Add your fresh/frozen vegies. Cook on medium high heat untill soft and well cooked.Add 1/2 the stick of cream cheese, 1/2 can of diced Jalapeno peppers, and 1/2 your taco seasoning.PREHEAT OVEN TO 425~~~~In second pan, add your Milk and cream of chicken soup, remaining cream cheese, taco seasoning and jalapenos cook on medium heat until well blended. Set aside.Once your filling has finished cooking grab your tortillas, and cheese.Add 2 tbsp of sauce, and cheese per tortilla. Approx. 1/8 cup of filling per tortilla.Roll each tortilla up and place in a greased, glass baking dish. BAKE FOR 15 MINUTESTake out and poor remaining sauce over top of enchiladas and top with cheese place in the oven for another 10-15 minutesNumber of Servings: 6Recipe submitted by SparkPeople user MALISANOY.

The nutritional information for Malisa's Non-Traditional Spicey Chicken Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 483.4

• Total Fat: 11.6 g
• Cholesterol: 63.2 mg
• Sodium: 1,501.4 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 5.2 g
• Protein: 36.6 g

Malisa's Non-Traditional Spicey Chicken Enchiladas is Mexican cuisine.

The dietary needs meet for Malisa's Non-Traditional Spicey Chicken Enchiladas is Low Fat