Dinner

LaRaine's Cookin' for 2 Ethiopian Style Chicken is for Dinner.

LaRaine's Cookin' for 2 Ethiopian Style Chicken takes 10 minutes to prepare.

LaRaine's Cookin' for 2 Ethiopian Style Chicken takes 35 minutes to cook.

LaRaine's Cookin' for 2 Ethiopian Style Chicken makes 2 servings.

The ingredients for LaRaine's Cookin' for 2 Ethiopian Style Chicken are:

Chicken Breast, no skin, 2- 6oz
Onions, raw, .5 medium
Kikkoman Lite Soy Sauce, .34 cup
Cinnamon, ground, .25 tsp
Cloves, ground, .25 tsp
Ginger, ground, .12 tsp

Here is how you make LaRaine's Cookin' for 2 Ethiopian Style Chicken:

Chop breasts into pieces same with onion place in pot and cover with water bring to boil reduce heat and simmer 20 mins pre heat oven to 375 and while that's heating mix together soy sauce with spices drain chicken and onion broth can be saved to use later. place chicken in sauce and coat well place on a cookie sheet and bake for 15 mins can coat chicken as it cooks with any remaining sauce.Number of Servings: 2Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Cookin' for 2 Ethiopian Style Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 230.8

• Total Fat: 2.3 g
• Cholesterol: 100.4 mg
• Sodium: 1,707.1 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.8 g
• Protein: 43.1 g