Dinner

Cheezit chicken is for Dinner.

Cheezit chicken takes 15 minutes to prepare.

Cheezit chicken takes 16 minutes to cook.

Cheezit chicken makes 3 servings.

The ingredients for Cheezit chicken are:

12 ounces boneless skinless chicken breast cut into 6 pieces

90g or 87 reduced fat cheez- it crackers

2T canola oil

Spray of pam

large cookie sheet

Here is how you make Cheezit chicken:

heat oven to 400spray cookie sheet with pam and drizzle 2 T of oil on sheet.Cut Chicken into 6 equal pieces.moisten with waterCrush crackers...roll chicken in crushed crackers.Place cookie sheet in preheated oven and heat for 5 mins.Remove from oven and place prepare chicken tenders on cookie sheet.Cook for 8 mins and turn cook for an additonal 8 mins.Serving Size:?6- 2oz tenders/ 3 servings

The nutritional information for Cheezit chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 312.5

• Total Fat: 14.3 g
• Cholesterol: 55.0 mg
• Sodium: 480.0 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 0.5 g
• Protein: 27.0 g