Dinner

Chicken Enchiladas - Low Fat and Cholesterol is for Dinner.

Chicken Enchiladas - Low Fat and Cholesterol takes 15 minutes to prepare.

Chicken Enchiladas - Low Fat and Cholesterol takes 25 minutes to cook.

Chicken Enchiladas - Low Fat and Cholesterol makes 12 servings.

The ingredients for Chicken Enchiladas - Low Fat and Cholesterol are:

2 boneless, skinless chicken breasts
1 tsp garlic
1 tbl minced onion
1 can Cream of Chicken Soup (Reduced Sodium & 98% fat free)
1 can Victoria or Ortega Enchilada Sauce (Hot)
1 cup Veggie Shreds (Galaxy Nutritional Foods)
1 Pkg. Mission Whole Wheat Tortillas Plus - Carb Balance (Fajita Size)

Here is how you make Chicken Enchiladas - Low Fat and Cholesterol:

Cut chicken into small pieces. Cook with garlic and onions in non-stick skillet until no longer pink. Fill each tortilla with chicken and some cheese. (Reserve some cheese for topping.) Roll up and place in 9 x 13 baking dish, seam side down.Combine soup and enchilada mix. Pour over enchiladas.Cover with foil and bake for 15 minutes in 375 degree oven. Remove foil. Top with remaining cheese and pop back in oven for another 5 minutes.Serves 12Number of Servings: 12Recipe submitted by SparkPeople user TUESDAYS.

The nutritional information for Chicken Enchiladas - Low Fat and Cholesterol is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.4

• Total Fat: 4.7 g
• Cholesterol: 25.3 mg
• Sodium: 682.1 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 8.4 g
• Protein: 12.7 g

Chicken Enchiladas - Low Fat and Cholesterol is Mexican cuisine.

The dietary needs meet for Chicken Enchiladas - Low Fat and Cholesterol is Low Fat