Dinner

Chicken Kabab (Sheesh Tawook) is for Dinner.

Chicken Kabab (Sheesh Tawook) takes 60 minutes to prepare.

Chicken Kabab (Sheesh Tawook) takes 25 minutes to cook.

Chicken Kabab (Sheesh Tawook) makes 2 servings.

The ingredients for Chicken Kabab (Sheesh Tawook) are:

2 Boneless chicken breasts
3 Garlic cloves choped
1 tbsp Olive oile (optional)
1 tblsp Honey mustard
2 tbsp Cider vinegar
2 tbsp fat free plain yogurt
Spices as desired : salt - black pepper
Half medium sized bell pepper (Green Pepper)
1 Medium sized onion (optional)

Here is how you make Chicken Kabab (Sheesh Tawook):

1- cut the chicken breast into cubes 2- in a bowl, ombine very well the spices, vinegar, yogurt, garlic, olive oil and mustard 3- add the chicken, mix it well and let it stand in the refrigerator for at least one hour or better overnight4- cut the green pepper and the onion into cubes.5- Skewer the chicken, green pepper, onion and grill over charcoal or in the oven until desired tenderness. Number of Servings: 2Recipe submitted by SparkPeople user ME0NLYME.

The nutritional information for Chicken Kabab (Sheesh Tawook) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 215.7

• Total Fat: 7.5 g
• Cholesterol: 55.3 mg
• Sodium: 3,747.2 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.7 g
• Protein: 25.1 g