The recipe Family low fat chicken enchiladas

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Family low fat chicken enchiladas recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Family low fat chicken enchiladas!

Family low fat chicken enchiladas

Family low fat chicken enchiladas Recipe
Family low fat chicken enchiladas

This is a big family favorite! Use fat free cheese to really bring the fat down. I did a mixture of corn in one pan and flour for the other.

What Course Is Family low fat chicken enchiladas?

Family low fat chicken enchiladas is for Dinner.


How Long Does Family low fat chicken enchiladas Recipe Take To Prepare?

Family low fat chicken enchiladas takes 40 minutes to prepare.


How Long Does Family low fat chicken enchiladas Recipe Take To Cook?

Family low fat chicken enchiladas takes 15 minutes to cook.


How Many Servings Does Family low fat chicken enchiladas Recipe Make?

Family low fat chicken enchiladas makes 24 servings.


What Are The Ingredients For Family low fat chicken enchiladas Recipe?

The ingredients for Family low fat chicken enchiladas are:

Mushrooms, fresh, 2 cups, pieces
Green Peppers (bell peppers), 1 cup, chopped
Peppers, sweet, red, fresh, 1 cup, chopped
sweet raw onion, 1 cup chopped
western family cream of chicken soup, 2 cans
Kroger Fat Free Sour Cream, 4 Cups
Chicken Breast, no skin, 3 breasts
kraft 2 % sharp cheddar, grated, 2 1/2 C
Smiths corn tortillas (2), 4 servings
Lynn Wilson Lite Flour Tortilla, 20 serving


How Do I Make Family low fat chicken enchiladas?

Here is how you make Family low fat chicken enchiladas:

preheat oven to 350. Spray two casserole pans with pan spray. In a large skillet, cook the chicken with pan spray or simmer in broth until cooked through. Set aside to cool. In a large bowl combine all chopped veggies and 2 cups of sour cream and 1 can of cream of chicken soup. Mix well, set aside. After chicken has cooled, chop and add to mixture. Add 1 Cup of cheese. Put a large spoonful in a tortilla and roll it up, place in casserole pan, seam side down. Repeat until run out of filling. In another bowl, combine the rest of the sour cream and the other can of cream of chicken soup. Pour over the top of the enchiladas and then sprinkle with cheese. Bake in oven for 20 minutes or until golden and cheese melted. Serve with a large salad. One enchilada is one serving. with the corn tortillas, 2 are one serving.Number of Servings: 24


What's The Nutritional Info For Family low fat chicken enchiladas?

The nutritional information for Family low fat chicken enchiladas is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 8.3 g
  • Cholesterol: 35.4 mg
  • Sodium: 768.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.8 g

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