Dinner

Lemon Thyme Chicken - Low Fat, Low Cal is for Dinner.

Lemon Thyme Chicken - Low Fat, Low Cal takes 5 minutes to prepare.

Lemon Thyme Chicken - Low Fat, Low Cal takes 30 minutes to cook.

Lemon Thyme Chicken - Low Fat, Low Cal makes 4 servings.

The ingredients for Lemon Thyme Chicken - Low Fat, Low Cal are:

4-3oz Boneless Skinless Chicken Breasts
1 Whole Lemon
4 sprigs of Fresh Lemon Thyme

Here is how you make Lemon Thyme Chicken - Low Fat, Low Cal:

Preheat the Oven to 350FLay the sprigs of Lemon Thyme** in a baking dish place one chicken breast over each sprig of Thyme. Pierce the Lemon several times with a fork and place in the center of the baking dish.Cook for 25-30 minutes or until chicken is no longer pink in the center. Serve with white rice or your favorite low cal side dish.**Lemon Thyme plants can be found at your local farmers marketNumber of Servings: 4Recipe submitted by SparkPeople user LITERARYCHICK10.

The nutritional information for Lemon Thyme Chicken - Low Fat, Low Cal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 100.4

• Total Fat: 1.1 g
• Cholesterol: 49.3 mg
• Sodium: 56.1 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 1.3 g
• Protein: 20.0 g

The dietary needs meet for Lemon Thyme Chicken - Low Fat, Low Cal is Low Fat