Dinner

Low Fat Sour Cream Chicken Enchiladas is for Dinner.

Low Fat Sour Cream Chicken Enchiladas takes 20 minutes to prepare.

Low Fat Sour Cream Chicken Enchiladas takes 15 minutes to cook.

Low Fat Sour Cream Chicken Enchiladas makes 10 servings.

The ingredients for Low Fat Sour Cream Chicken Enchiladas are:

Boneless Skinless Chicken, 1 lb
Fat Free Sour Cream, 16 oz
Diced Green Chiles, 1 large can
Garlic Powder, 1/4 tsp
Chicken Bouillon, 1 cube
Water, 1 cup
Black Pepper
Whole Wheat Tortillas (soft taco size), 10
Shredded Cheddar Cheese, 1/2 cup

Here is how you make Low Fat Sour Cream Chicken Enchiladas:

Cook chicken and cut into cubes, or shred. Meanwhile, combine sour cream, green chiles, chicken bouillon, water, and pepper in a medium skillet. Allow to simmer. When the chicken is ready, spoon out 1/2 cup of the sour cream mixture in a dish to be used later. Add chicken to pan and continue to simmer for 5 minutes to allow the flavors to meld. Spray a 13x9 baking dish with non-stick spray. Fold tortillas in half loosely, and place in baking dish in a row. Evenly fill each tortilla with the chicken mixture and roll to make enchilada so that the seam is down in the pan. Pour the remaining 1/4 cup sour cream mixture that was set aside over top of the enchiladas. Sprinkle cheese on top. Bake at 350 degrees for 15-20 minutes depending on desired crisp-ness.Makes 10 enchiladas.

The nutritional information for Low Fat Sour Cream Chicken Enchiladas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 241.9

• Total Fat: 4.5 g
• Cholesterol: 36.4 mg
• Sodium: 496.1 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 2.4 g
• Protein: 17.5 g