Dinner

Slightly Lower Fat Chicken Paprikash is for Dinner.

Slightly Lower Fat Chicken Paprikash takes 15 minutes to prepare.

Slightly Lower Fat Chicken Paprikash takes 30 minutes to cook.

Slightly Lower Fat Chicken Paprikash makes 1 servings.

The ingredients for Slightly Lower Fat Chicken Paprikash are:

1 T olive oil
2 chicken breasts, no skin
2 T garlic (or more or less to taste)
1 medium onion
48 oz. chicken broth
3-4 T Hungarian paprika
1 t kosher salt
1 t black pepper
1 t ginger
1 bay leaf
corn starch or potato starch

Here is how you make Slightly Lower Fat Chicken Paprikash:

Cut chicken into small (bite-sized) pieces. Saute chicken and garlic in olive oil, browning chicken on both sides.Chop the onion and add to the pot. Add just enough chicken broth to cover.Add paprika, salt, pepper, ginger, and bay leaf.Simmer until chicken and onions are both thoroughly cooked.Mix corn starch into a cup or so of reserved chicken broth, then add to pot, stirring to thicken.Just before serving, stir in the yogurt.Serve over spaetzel, noodles, dumplings, or brown rice.Serving Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user AVIETTO.

The nutritional information for Slightly Lower Fat Chicken Paprikash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 490.7

• Total Fat: 24.9 g
• Cholesterol: 98.5 mg
• Sodium: 5,904.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.0 g
• Protein: 49.5 g