Dinner

Feta-Topped Chicken is for Dinner.

Feta-Topped Chicken takes 10 minutes to prepare.

Feta-Topped Chicken takes 20 minutes to cook.

Feta-Topped Chicken makes 5 servings.

The ingredients for Feta-Topped Chicken are:

RUB:
2 Tablespoons no salt added tomato sauce
1 teaspoon red wine vinegar
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

CHICKEN:
1 1/2 lb skinless boneless chicken breasts
1 large plum tomato, diced
1/2 cup crumbled fat free feta cheese (2 oz)

Here is how you make Feta-Topped Chicken:

1. In a small bowl, stir together the tomato sauce, vinegar, rosemary, oregano, paprika, salt and pepper. Rub the mixture onto the chicken breasts and set aside.2. Preheat the broiler. Broil the chicken 6 inches from the heat, turning once- 6 to 8 minutes per side.3. Top the chicken with diced tomatoes and feta and broil until feta browns slightly.4. Serve immediately.Serving Size:?Makes 4 servings

The nutritional information for Feta-Topped Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 188.9

• Total Fat: 4.9 g
• Cholesterol: 78.0 mg
• Sodium: 231.2 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.7 g
• Protein: 32.8 g

The dietary needs meet for Feta-Topped Chicken is Low Carb