Dinner

Saute' Chicken, Artichoke and Feta is for Dinner.

Saute' Chicken, Artichoke and Feta takes 5 minutes to prepare.

Saute' Chicken, Artichoke and Feta takes 20 minutes to cook.

Saute' Chicken, Artichoke and Feta makes 1 servings.

The ingredients for Saute' Chicken, Artichoke and Feta are:

1/2 Chicken Breast
1/4 C Low Sodium Chicken Broth
1/4 C Feta crumbles
6oz Frozen Artichoke Hearts (thawed)
1/8 C Fresh Mint (chopped)
Salt & Pepper to taste
1 tsp. Olive Oil
1/2 Tsp Lemon Juice

Here is how you make Saute' Chicken, Artichoke and Feta:

1) Season chicken w/ salt and pepper, heat skillet with 1/2 tsp olive oil (med heat) Add chicken (12-14 min) Remove.2) In dirty skillet, add remaining 1/2 tsp of oil (med heat) Add thawed artichokes (3 mins) Add broth, heat to boiling (2-3 mins, med/high heat)3) Remove skillet from heat, add mint & lemon juice.4) To serve, spoon artichoke sauce over chicken, top w/ feta. Garnish with mint.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user KUTELILKITTIE.

The nutritional information for Saute' Chicken, Artichoke and Feta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 318.3

• Total Fat: 14.6 g
• Cholesterol: 101.8 mg
• Sodium: 570.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 5.5 g
• Protein: 35.1 g