Dinner

Kini's Colorful Chicken Fiesta is for Dinner.

Kini's Colorful Chicken Fiesta takes 40 minutes to prepare.

Kini's Colorful Chicken Fiesta takes 30 minutes to cook.

Kini's Colorful Chicken Fiesta makes 4 servings.

The ingredients for Kini's Colorful Chicken Fiesta are:

1 boneless, skinless chicken breast
Fat Free Cooking Spray, Butter Flavor
1 (10oz) can diced tomatoes with green chiles
1 (4.5 oz) can diced green chiles, undrained
1 cup chopped onions
1 cup chopped celery
1 cup thinly sliced carrots
1 tsp Garlic powder
8 Corn Tortillas, medium (approx 6" dia)
Crushed Red Pepper flakes, 1/4 tsp or less

Here is how you make Kini's Colorful Chicken Fiesta:

Bake chicken breast in 425 degree oven for 15 minutes or until cooked through, shred with a fork.While chicken is baking, cut onion, celery, and carrots.In a skillet sprayed with non-fat cooking spray, combine chicken, tomatoes, and chiles; over medium-high heat; heat through. In a separate skillet sprayed with non-fat cooking spray, combine onions, celery, carrots and garlic powder; stir-fry over med-high heat until carrots are tender-crisp.Warm the tortillas until flexible; serve.Makes 4 servings (2 tortillas each) Number of Servings: 4Recipe submitted by SparkPeople user KINI08.

The nutritional information for Kini's Colorful Chicken Fiesta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.8

• Total Fat: 2.5 g
• Cholesterol: 34.2 mg
• Sodium: 488.2 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 5.8 g
• Protein: 18.3 g

Kini's Colorful Chicken Fiesta is Mexican cuisine.

The dietary needs meet for Kini's Colorful Chicken Fiesta is Low Fat