The recipe Creole Dump for chicken or fish
Creole Dump for chicken or fish recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Creole Dump for chicken or fish!
Creole Dump for chicken or fish
- What Course Is Creole Dump for chicken or fish?
- How Long Does Creole Dump for chicken or fish Recipe Take To Prepare?
- How Long Does Creole Dump for chicken or fish Recipe Take To Cook?
- How Many Servings Does Creole Dump for chicken or fish Recipe Make?
- What Are The Ingredients For Creole Dump for chicken or fish Recipe?
- How Do I Make Creole Dump for chicken or fish?
- What's The Nutritional Info For Creole Dump for chicken or fish?
- What Type Of Cuisine Is Creole Dump for chicken or fish?
- What Dietary Needs Does Creole Dump for chicken or fish Meet?
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This is AWESOME!!! Can serve over rice but I don't because I eat low carb. I also double this everytime I Make it (without chicken) and freeze it. Can also put into separate serving freezer bags. I use it over fish and just zucchini. Very versatile...nutrition facts are for sauce only. What Course Is Creole Dump for chicken or fish?Creole Dump for chicken or fish is for Dinner. How Long Does Creole Dump for chicken or fish Recipe Take To Prepare?Creole Dump for chicken or fish takes 10 minutes to prepare. How Long Does Creole Dump for chicken or fish Recipe Take To Cook?Creole Dump for chicken or fish takes 30 minutes to cook. How Many Servings Does Creole Dump for chicken or fish Recipe Make?Creole Dump for chicken or fish makes 1 servings. What Are The Ingredients For Creole Dump for chicken or fish Recipe?The ingredients for Creole Dump for chicken or fish are: 2 tablespoon olive oil1/2 cup onion Chopped 1 cup bell pepper 2 cloves garlic minced 28 ounce diced tomatoes 4 teaspoons red wine vinegar 1 teaspoon dried basil 1 1/2 teaspoon cajun seasoning or creole seasoning 2 tablespoon brown sugar 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon Tabasco sauce 3 lbs chicken pieces How Do I Make Creole Dump for chicken or fish?Here is how you make Creole Dump for chicken or fish: 1. For immediate cooking: Preheat oven to 350?.2. Mix all ingredients but the chicken together.3. Place chicken into a prepared baking dish, and pour sauce over the top. Bake until chicken juices run clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.4. For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.5. To cook from the freezer: Thaw in the refrigerator.6. Preheat the oven to 350?.7. Empty the contents of the bag into a large baking dish and bake until the juices run clear Serving Size: makes 8 (1 cup) servingsNumber of Servings: 1Recipe submitted by SparkPeople user JDUBLANKO.What's The Nutritional Info For Creole Dump for chicken or fish?The nutritional information for Creole Dump for chicken or fish is:
What Dietary Needs Does Creole Dump for chicken or fish Meet?The dietary needs meet for Creole Dump for chicken or fish is Low Carb |
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