The recipe Sesame Flax Chicken

Made From Scratch Recipes

Sesame Flax Chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sesame Flax Chicken!

Sesame Flax Chicken

Sesame Flax Chicken Recipe
Sesame Flax Chicken

Lower fat version of fried chicken. Crispy on the outside and juicy on the inside!

What Course Is Sesame Flax Chicken?

Sesame Flax Chicken is for Dinner.


How Long Does Sesame Flax Chicken Recipe Take To Prepare?

Sesame Flax Chicken takes 20 minutes to prepare.


How Long Does Sesame Flax Chicken Recipe Take To Cook?

Sesame Flax Chicken takes 30 minutes to cook.


How Many Servings Does Sesame Flax Chicken Recipe Make?

Sesame Flax Chicken makes 2 servings.


What Are The Ingredients For Sesame Flax Chicken Recipe?

The ingredients for Sesame Flax Chicken are:

Marinade the chicken in soy sauce & garlic for 15-20 minutes.

Grind flax seed and mix with sesame seeds, parsley and wheat germ.

Coat chicken and cook at 350 for 25-30 minutes.


How Do I Make Sesame Flax Chicken?

Here is how you make Sesame Flax Chicken:

Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user LOVINGLIFE2010.


What's The Nutritional Info For Sesame Flax Chicken?

The nutritional information for Sesame Flax Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 467.0
  • Total Fat: 17.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,308.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 64.2 g

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