Dinner

Chicken - Oven Fried and Crispy is for Dinner.

Chicken - Oven Fried and Crispy takes several minutes to prepare.

Chicken - Oven Fried and Crispy takes several minutes to cook.

Chicken - Oven Fried and Crispy makes 6 servings.

The ingredients for Chicken - Oven Fried and Crispy are:

Chicken Breast, with skin, 1.5 unit (yield from 1 lb ready-to-cook
Corn Flakes Cereal, 3 cup
Paprika, .5 tsp
*Celery Salt, 0.25 tsp
Milk, nonfat (skim milk), 2 cup
*Flour, white, .2 cup
Salt, .5 tsp
*Onion salt, 0.25 tsp
Egg, fresh, whole, raw, 2 large
Pepper, black, .25 tsp

Here is how you make Chicken - Oven Fried and Crispy:

Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ELIPENNY.

The nutritional information for Chicken - Oven Fried and Crispy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.4

• Total Fat: 3.9 g
• Cholesterol: 79.8 mg
• Sodium: 473.8 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 0.7 g
• Protein: 11.2 g