Dinner

Doc's Oven Fried Chicken is for Dinner.

Doc's Oven Fried Chicken takes 10 minutes to prepare.

Doc's Oven Fried Chicken takes 45 minutes to cook.

Doc's Oven Fried Chicken makes 6 servings.

The ingredients for Doc's Oven Fried Chicken are:

6 boneless and skinless chicken breasts
1 egg beaten
1/2 cup Milk 1%
1/2 cup flour
1 tablespoon paprika
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
2 teaspoons poultry seasoning
1 cup of unseasoned bread crumbs

Here is how you make Doc's Oven Fried Chicken:

Makes six servings of one breast eachPreheat oven to 400 degreesCoat a baking dish with nonstick spray such as PamMix the egg and milk together and set asideMix the flour and all the spices together in a ziploc plastic bag.Place the defrosted chicken breasts into the bag, seal it up and shake well to coat all of the meat.Remove each breast and dredge it through the egg and milk mixture, and then coat in bread crumbs.Place each breast in the baking dish. Bake for 20 minutes and then flip the breasts over. Bake for 10-20 more minutes depending on your oven until the juices run clear when poked with a fork.Number of Servings: 6Recipe submitted by SparkPeople user DOCHAPPYCAMPER.

The nutritional information for Doc's Oven Fried Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 396.9

• Total Fat: 5.2 g
• Cholesterol: 173.3 mg
• Sodium: 693.2 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 1.7 g
• Protein: 60.0 g