The recipe FAYE'S OVEN FRIED CHICKEN (better than fried)

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FAYE'S OVEN FRIED CHICKEN (better than fried) recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like FAYE'S OVEN FRIED CHICKEN (better than fried)!

FAYE'S OVEN FRIED CHICKEN (better than fried)

FAYE'S OVEN FRIED CHICKEN (better than fried) Recipe
FAYE'S OVEN FRIED CHICKEN (better than fried)

This is the only way the hubby and kids want their chicken. It's crispy, and not greasy. Very juicy, if you don't over bake it.

What Course Is FAYE'S OVEN FRIED CHICKEN (better than fried)?

FAYE'S OVEN FRIED CHICKEN (better than fried) is for Dinner.


How Long Does FAYE'S OVEN FRIED CHICKEN (better than fried) Recipe Take To Prepare?

FAYE'S OVEN FRIED CHICKEN (better than fried) takes 5 minutes to prepare.


How Long Does FAYE'S OVEN FRIED CHICKEN (better than fried) Recipe Take To Cook?

FAYE'S OVEN FRIED CHICKEN (better than fried) takes 40 minutes to cook.


How Many Servings Does FAYE'S OVEN FRIED CHICKEN (better than fried) Recipe Make?

FAYE'S OVEN FRIED CHICKEN (better than fried) makes 4 servings.


What Are The Ingredients For FAYE'S OVEN FRIED CHICKEN (better than fried) Recipe?

The ingredients for FAYE'S OVEN FRIED CHICKEN (better than fried) are:

* Chicken Thigh, 4 thigh, bone and skin removed
* Olive Oil, 2 tbsp
* Egg, fresh, 1 large
* *Egg white, 1 serving
* Yellow Mustard, .25 cup
* *Whole Wheat Flour, 1 cup
* Garlic powder, 2 tsp
* *Onion powder, 2 tsp
* *Onions, dehydrated flakes, 1.5 tbsp
** Parsley, dried, 2 tbsp (remove)


How Do I Make FAYE'S OVEN FRIED CHICKEN (better than fried)?

Here is how you make FAYE'S OVEN FRIED CHICKEN (better than fried):

Preheat oven to 350*. Wash the chicken under cold water. set aside. in a bowl break 1 whole egg and the white of another egg and add the mustard. whisk well.In another bowl put in the flour, and onion powder, onion bits, and garlic and parsley Flakes. whisk well. on a shallow pan spray with PAM cooking spray, then scatter the olive oil around the pan. Soak the chicken in the egg mixture for about 3 mins. make sure it's coated well. dip into the flour make sure it's coated, but don't load it on. place down onto the pan and continue untill all chicken has been coated. Spray the top of the chicken with PAM cooking spray.Place foil over the pan. Place in oven. bake for 20 mins. uncover flip chicken over Use a spatchel so coating comes up with the chicken. Place foil back and bake again for 20 min. uncover and place back in oven until browned on top.Flip it again and brown bottom if it needs it. DON'T OVER BAKE!!!Number of Servings: 4Recipe submitted by SparkPeople user FAYEGLORY.


What's The Nutritional Info For FAYE'S OVEN FRIED CHICKEN (better than fried)?

The nutritional information for FAYE'S OVEN FRIED CHICKEN (better than fried) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 11.8 g
  • Cholesterol: 110.4 mg
  • Sodium: 268.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.6 g

What Dietary Needs Does FAYE'S OVEN FRIED CHICKEN (better than fried) Meet?

The dietary needs meet for FAYE'S OVEN FRIED CHICKEN (better than fried) is Low Fat


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