The recipe fried chicken (boneless, skinless)

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fried chicken (boneless, skinless) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like fried chicken (boneless, skinless)!

fried chicken (boneless, skinless)

fried chicken (boneless, skinless) Recipe
fried chicken (boneless, skinless)

Not really sure how to add the oil, but lets say the chicken soaks up 1/2 cup of it , it sure turns out to be pretty fatty. HMMMMM, lets hope it soaks up less, eh???

What Course Is fried chicken (boneless, skinless)?

fried chicken (boneless, skinless) is for Dinner.


How Long Does fried chicken (boneless, skinless) Recipe Take To Prepare?

fried chicken (boneless, skinless) takes 10 minutes to prepare.


How Long Does fried chicken (boneless, skinless) Recipe Take To Cook?

fried chicken (boneless, skinless) takes 30 minutes to cook.


How Many Servings Does fried chicken (boneless, skinless) Recipe Make?

fried chicken (boneless, skinless) makes 6 servings.


What Are The Ingredients For fried chicken (boneless, skinless) Recipe?

The ingredients for fried chicken (boneless, skinless) are:

1 sleeve Satlines, crushed
1/4 cup white flour
1/4 cup mashed potato flakes
seasoned salt, 1-2 TB
black pepper, 2 TSP
6 boneless, skinless chicken breasts, no more than 1 inch thick


How Do I Make fried chicken (boneless, skinless)?

Here is how you make fried chicken (boneless, skinless):

Heat your oil in a skillet. Mix together saltines, flour and potato flakes.Flatten your chicken to about an inch thickness, thicker chicken takes a lot longer to cook!!Wet chicken with a little water and then place in saltine, flour and flake mixture. Coat both sides evenly and completely.Add chicken to hot oil. Cook about 7 minutes on each side.We serve this with mashed potatoes, corn and country gravy. YUM!!Number of Servings: 6Recipe submitted by SparkPeople user KATSAMCAMSMOM.


What's The Nutritional Info For fried chicken (boneless, skinless)?

The nutritional information for fried chicken (boneless, skinless) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 11.4 g
  • Cholesterol: 76.2 mg
  • Sodium: 279.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.8 g

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