Dinner

Fried/Sauteed chicken Hearts is for Dinner.

Fried/Sauteed chicken Hearts takes 15 minutes to prepare.

Fried/Sauteed chicken Hearts takes 15 minutes to cook.

Fried/Sauteed chicken Hearts makes 2 servings.

The ingredients for Fried/Sauteed chicken Hearts are:

1 lb chicken hearts
1/8 C coconut flour
*Coat hearts with flour

1/2 onion
3 cloves garlic

In pan, melt bacon grease and saute onions & garlic adding hearts. Fry until close to cooked, add 1/2 c water to finish cooking. Salt & pepper to taste. I added sage salt & rosemary salt for additional flavor.

**I don't eat the gravy (on Paleo there is no rice or potato to put it on...but my dogs love it!

Here is how you make Fried/Sauteed chicken Hearts:

Serving Size: made 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KATHRYNMCQUEEN.

The nutritional information for Fried/Sauteed chicken Hearts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 526.3

• Total Fat: 27.2 g
• Cholesterol: 555.0 mg
• Sodium: 120.1 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.6 g
• Protein: 61.8 g