The recipe gluten free fried chicken

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gluten free fried chicken recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like gluten free fried chicken!

gluten free fried chicken

gluten free fried chicken Recipe
gluten free fried chicken

What Course Is gluten free fried chicken?

gluten free fried chicken is for Dinner.


How Long Does gluten free fried chicken Recipe Take To Prepare?

gluten free fried chicken takes 5 minutes to prepare.


How Long Does gluten free fried chicken Recipe Take To Cook?

gluten free fried chicken takes 15 minutes to cook.


How Many Servings Does gluten free fried chicken Recipe Make?

gluten free fried chicken makes 8 servings.


What Are The Ingredients For gluten free fried chicken Recipe?

The ingredients for gluten free fried chicken are:

pork rinds - through food processor - powder
chicken breast
egg
seasoning combo of your choice - garlic salt, pepper, paprika, onion powder


How Do I Make gluten free fried chicken?

Here is how you make gluten free fried chicken:

mix seasonings and ground pork rindswash chicken dredge through egg then pork rind mixture3 tbsp oil in cast iron skillet - heat place coated chicken in hot oil for 3 minutes on each side then put in 400 degree preheated oven x 7 minutesServing Size: Makes 8 - 1/2 breast servingsNumber of Servings: 8Recipe submitted by SparkPeople user HISLILBRAT.


What's The Nutritional Info For gluten free fried chicken?

The nutritional information for gluten free fried chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 337.8
  • Total Fat: 16.0 g
  • Cholesterol: 118.5 mg
  • Sodium: 606.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.4 g

What Dietary Needs Does gluten free fried chicken Meet?

The dietary needs meet for gluten free fried chicken is Gluten Free


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