Dinner

Old Bay Oven Fried Chicken is for Dinner.

Old Bay Oven Fried Chicken takes several minutes to prepare.

Old Bay Oven Fried Chicken takes 30 minutes to cook.

Old Bay Oven Fried Chicken makes 4 servings.

The ingredients for Old Bay Oven Fried Chicken are:

4 bone in thighs - take skin off
corn starch 3tbs
flour .5 cup
Old bay seasoning to taste I use 2-3 tbs
poultry seasoning (optional)
Butter 2 tbs

Here is how you make Old Bay Oven Fried Chicken:

pat chicken dry with paper towels - being dry is the KEY place all dry ingredients in ziplock bag and shake to mix.(add more or less seasoning to taste)Add all chicken to bag and shake to coat.Heat oven to 375 degrees. Place butter in a 9x13 pan and place in oven to melt butter.Once butter melted, place chicken "skin side up" (even though no skin)Cook till 160 internal temp. (or longer)Serving Size: 4 - 1 thigh eachNumber of Servings: 4Recipe submitted by SparkPeople user GR8FRIENDS1969.

The nutritional information for Old Bay Oven Fried Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.4

• Total Fat: 8.7 g
• Cholesterol: 72.9 mg
• Sodium: 792.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 0.6 g
• Protein: 15.3 g