Dinner

Oven Fried Chicken Breast is for Dinner.

Oven Fried Chicken Breast takes 15 minutes to prepare.

Oven Fried Chicken Breast takes 45 minutes to cook.

Oven Fried Chicken Breast makes 4 servings.

The ingredients for Oven Fried Chicken Breast are:

3 to 4 Pounds of chicken breast
1 cup flour
1 tsp paprika
1 tsp salt
1 tsp pepper
pam spray

Here is how you make Oven Fried Chicken Breast:

pre heat oven 425, wash chicken and pat dry with paper towels. In a pie pan, combine flour, paprika, salt and pepper. Coat chicken with the flour mixture. Spray pam in shallow baking pan. Arrange chicken in the baking pan in a single layer. bake at 425 for 30 minutes; turn and bake 15 minutes longer or until chicken is tender and done. Oven fried chicken recipe serves 4.Serving Size: make 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARSHAINATEMIA.

The nutritional information for Oven Fried Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.7

• Total Fat: 3.3 g
• Cholesterol: 35.3 mg
• Sodium: 1,325.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.0 g
• Protein: 18.4 g