Dinner

Pan fried chicken thighs is for Dinner.

Pan fried chicken thighs takes 10 minutes to prepare.

Pan fried chicken thighs takes 25 minutes to cook.

Pan fried chicken thighs makes 3 servings.

The ingredients for Pan fried chicken thighs are:

Chicken Thigh, 6 thigh, bone and skin removed
*Flour, white, .5 cup
*Onion powder, 1 tsp
Garlic powder, 2 tsp
Salt, .5 tsp
Pepper, black, 1/4 tsp
Oregano, ground, 1 tsp
Olive Oil, 1 tbsp
Swanson Natural Goodness Chicken Broth, 1.75 cup

Here is how you make Pan fried chicken thighs:

1. Combine flour and the 6 herbs and spices in a bowl. 2. Cover each piece of chicken in the flour mixture.3. Pour olive oil into the pan and heat it up. 4. Brown the chicken on both sides for about 5 minutes each side; remove the chicken from the pan. Keep it warm.5. Add the chicken broth to the pan and bring it to a boil. Add the left over seasoned flour to 1 cup of water and mix until smooth. When broth is boiling add flour mixture to the broth and boil until thickened to the consistency you like your gravy. Serve and enjoy.Serving Size: 2 thighs per servingNumber of Servings: 3Recipe submitted by SparkPeople user CJYOUCANDOIT.

The nutritional information for Pan fried chicken thighs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 338.9

• Total Fat: 14.7 g
• Cholesterol: 114.5 mg
• Sodium: 840.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.0 g
• Protein: 31.5 g