Dinner

Southwest Chicken Frittata is for Dinner.

Southwest Chicken Frittata takes 15 minutes to prepare.

Southwest Chicken Frittata takes 10 minutes to cook.

Southwest Chicken Frittata makes 8 servings.

The ingredients for Southwest Chicken Frittata are:

8 eggs
4 oz shredded part skim mozzarella
1 bell pepper diced - whatever color you want
1 C cherry or grape tomatoes
1 C chopped chicken breast or leftover chicken
1 tsp cumin
t tsp chili powder
1 T chopped cilantro

Here is how you make Southwest Chicken Frittata:

Preheat oven to 400 degrees.Cook diced chicken in a cast iron skillet sprayed lightly with non-stick cooking spray. Cook until no longer pink. About halfway through cooking, add bell pepper. When chicken is cooked through and bell pepper is slightly tender. Add tomatoes.Whisk together eggs, mozzarella, cumin and chili powder. Pour over the top of the chicken mixture. Cook until nearly set, pulling back the sides of the cooked mixture to allow uncooked mixture to run to the bottom of the pan. Top with chopped cilantro.Bake at 400degrees 10 minutes or until set. Serve with whole wheat rolls and a salad.Number of Servings: 8Recipe submitted by SparkPeople user ZEBRAMOM1.

The nutritional information for Southwest Chicken Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.0

• Total Fat: 7.5 g
• Cholesterol: 225.9 mg
• Sodium: 136.9 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.4 g
• Protein: 12.1 g