The recipe Bad Breath Chicken (huge portions!)

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Bad Breath Chicken (huge portions!) recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Bad Breath Chicken (huge portions!)!

Bad Breath Chicken (huge portions!)

Bad Breath Chicken (huge portions!) Recipe
Bad Breath Chicken (huge portions!)

This is an italian skillet way of cooking chicken. This recipe is for people like me that like LARGE SERVINGS. It is a good base for a variety of dishes. Or for a couple days of food. High protien, low carb, low sodium if you cook it right.

Bad Breath Chicken (huge portions!)

What Course Is Bad Breath Chicken (huge portions!)?

Bad Breath Chicken (huge portions!) is for Dinner.


How Long Does Bad Breath Chicken (huge portions!) Recipe Take To Prepare?

Bad Breath Chicken (huge portions!) takes 10 minutes to prepare.


How Long Does Bad Breath Chicken (huge portions!) Recipe Take To Cook?

Bad Breath Chicken (huge portions!) takes 15 minutes to cook.


How Many Servings Does Bad Breath Chicken (huge portions!) Recipe Make?

Bad Breath Chicken (huge portions!) makes 4 servings.


What Are The Ingredients For Bad Breath Chicken (huge portions!) Recipe?

The ingredients for Bad Breath Chicken (huge portions!) are:

Chicken Breasts
Low Sodium Diced Canned Tomatoes
Mushrooms
Red Onions
Garlic
Shallots
Basil
Salt Substitute
Pepper
Cooking Spray


How Do I Make Bad Breath Chicken (huge portions!)?

Here is how you make Bad Breath Chicken (huge portions!):

I make it in a sauce pan with cooking spray and chicken breasts that I cube up. When it is halfway cooked add a bunch of onions and mushrooms, lotso garlic and basil. Salt or substitute and pepper to taste, when the chicken is all the way done add a can of diced tomatoes (look for low sodium). I did this as a skillet as 4 servings which is BIG so you could probably cut the serving size in half. This is great with whole wheat noodles or flat-out bread wraps. Add parmesean, low-fat mozzarella, or low-fat mayo for taste as you prefer...Another thing you can do is roast up peppers and zucchini to mix in with this if you are avoiding carbs or the extra calories from noodles. Number of Servings: 4Recipe submitted by SparkPeople user GRENDLESGIRL.


What's The Nutritional Info For Bad Breath Chicken (huge portions!)?

The nutritional information for Bad Breath Chicken (huge portions!) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 2.4 g
  • Cholesterol: 98.6 mg
  • Sodium: 166.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 42.9 g

What Type Of Cuisine Is Bad Breath Chicken (huge portions!)?

Bad Breath Chicken (huge portions!) is Italian cuisine.


What Dietary Needs Does Bad Breath Chicken (huge portions!) Meet?

The dietary needs meet for Bad Breath Chicken (huge portions!) is Low Carb


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