The recipe Chicken Foo Yung

Made From Scratch Recipes

Chicken Foo Yung recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Chicken Foo Yung!

Chicken Foo Yung

Chicken Foo Yung Recipe
Chicken Foo Yung

I'm not sure why my chinese dishes are way lower in calories than the ones Spark has by default, anyway here's another of our usual chinese recipes :P We recycled some roasted chicken pieces, you can substitute whith whatever meat, shrimp, etc though. You can have it alone, accompanied with white rice and soy sauce, or if you feel fancy chau fan rice ^^

Chicken Foo Yung

What Course Is Chicken Foo Yung?

Chicken Foo Yung is for Dinner.


How Long Does Chicken Foo Yung Recipe Take To Prepare?

Chicken Foo Yung takes 20 minutes to prepare.


How Long Does Chicken Foo Yung Recipe Take To Cook?

Chicken Foo Yung takes 10 minutes to cook.


How Many Servings Does Chicken Foo Yung Recipe Make?

Chicken Foo Yung makes 3 servings.


What Are The Ingredients For Chicken Foo Yung Recipe?

The ingredients for Chicken Foo Yung are:

-3 pieces of cooked chicken (breast, leg and wing, or thigh, leg and breast, etc...)
-1 cup chopped green (spring) onion (green part only, if you don't have green onion you can use chives)
- 8 large eggs
- Sugar to taste (4 tsp can make the trick)
- 1-2 dashes of salt
- 1-2 dashes of Aji no motto
- 1 tsp garlic powder
-1 tbsp soybean oil for the pan


How Do I Make Chicken Foo Yung?

Here is how you make Chicken Foo Yung:

Cut the chicken pieces in tiny bits, chop the green onion.Break the eggs in a bowl and beat them lightly till it's well fluid.Add the seasoning, then the chicken and green onion, mix lightly.Put a pan (ideally a not too large one with some depth) on medium fire and heat the oil.Pour the mix in the pan and switch to low fire.After a couple of minutes turn the omelet, it shouldn't take much more than 5 mns in total to cook it. Enjoy =)Number of Servings: 3Recipe submitted by SparkPeople user OHTHEANGST.


What's The Nutritional Info For Chicken Foo Yung?

The nutritional information for Chicken Foo Yung is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 411.2
  • Total Fat: 25.5 g
  • Cholesterol: 629.8 mg
  • Sodium: 437.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 38.2 g

What Type Of Cuisine Is Chicken Foo Yung?

Chicken Foo Yung is Asian cuisine.


What Dietary Needs Does Chicken Foo Yung Meet?

The dietary needs meet for Chicken Foo Yung is Low Carb


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