Dinner

Chicken Marbella is for Dinner.

Chicken Marbella takes 15 minutes to prepare.

Chicken Marbella takes 60 minutes to cook.

Chicken Marbella makes 5 servings.

The ingredients for Chicken Marbella are:

2 chickens, 2 1/2 lbs each, quartered, bone-in, skin-on
1/2 head of garlic, peeled and finely pur?ed
2 Tbsp dried oregano
Coarse salt and freshly ground pepper to taste
1/4 cup red wine vinegar
1/4 cup olive oil
1/2 cup pitted prunes
1/4 cup pitted Spanish green olives
1/4 cup capers with a bit of juice
3 bay leaves
1/2 cup brown sugar
1/2 cup white wine
2 Tbsp fresh Italian parsley or cilantro, finely chopped

Here is how you make Chicken Marbella:

1 In a large bowl combine garlic, oregano, salt and pepper to taste, vinegar, olive oil, prunes, olives, capers with caper juice, and bay leaves. Add the chicken pieces and coat completely with the marinade. Cover and let marinate, refrigerated, several hours or overnight.2 Preheat oven to 350?F.3 Arrange chicken in a single layer in one or two large, shallow baking pans and spoon marinade over it evenly. Sprinkle chicken pieces with brown sugar and pour white wine around them.4 Bake for 50 minutes to 1 hour, basting frequently with the pan juices. Chicken is done when thigh pieces, pricked with a fork at their thickest point, yield clear yellow juice (not pink).5 With a slotted spoon, transfer chicken, prunes, olives, and capers to a serving platter. Add some of the pan juices and sprinkle generously with parsley or cilantro. Serve remaining juice in a gravy boat.Serves 5.(www.simplyrecipes.com)Number of Servings: 5Recipe submitted by SparkPeople user REBECKY44.

The nutritional information for Chicken Marbella is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 280.3

• Total Fat: 12.8 g
• Cholesterol: 23.4 mg
• Sodium: 339.7 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 2.2 g
• Protein: 9.9 g

The dietary needs meet for Chicken Marbella is Low Carb