Dinner

Crunchy Garlic Chicken is for Dinner.

Crunchy Garlic Chicken takes 20 minutes to prepare.

Crunchy Garlic Chicken takes 20 minutes to cook.

Crunchy Garlic Chicken makes 2 servings.

The ingredients for Crunchy Garlic Chicken are:

2 Tbsp Olive Oil
1 Tbsp 2% milk
1 Tbsp fresh parsley, chopped
dash of salt
1/4 tsp garlic powder
1/2 cup corn flakes crushed
1/4 tsp paprika
2 boneless, skinless chicken breast

Here is how you make Crunchy Garlic Chicken:

Heat oven to 425. Sprak 8 x 8 pan with cooking spray.In a shallow dish, mix olive oil, milk, salt and garlic powder.In another shallow dish, mix crushed cereal, parsley and paprika. Dip chicken into milk mixture, then coat lightly and evenly with cereal mixture. Place in pan. Drizzle with 2 Tbsp Smart BalanceBake uncovered 20 to 25 minutes.Serving Size:?makes 2 servings

The nutritional information for Crunchy Garlic Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 254.9

• Total Fat: 18.4 g
• Cholesterol: 34.9 mg
• Sodium: 251.4 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.5 g
• Protein: 14.3 g